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Bitcoin has changed the way we handle money. As a form of digital currency, Bitcoin is completely decentralized. There is no central banking system that regulates its flow and use. This can be a double-edged sword. On one hand, it promises owner autonomy over their financial holdings. On the other hand, the market can be highly volatile, leading t
"The ketogenic ("keto") diet has surged in interest in recent years due to its proven effectiveness to support fat reduction . In essence, the ketogenic diet is about limiting your carbohydrate intake and upping your intake of fats. This change in eating habits pushes your body into a metabolic state known as ketosis . During the state of ketosis